It’s no secret that pregnancy is an emotional and physical rollercoaster. Preparing to welcome your little one can be exhausting, plus your body is constantly under stress. As a Santa Clarita maternity photographer, I talk to a lot of expecting mothers. One of the best ways I’ve found to rest and recharge during this exciting time is through yoga. So here’s a list of studios that I recommend for prenatal yoga classes in Santa Clarita!
Explore These Fantastic Studios For Some Rewarding Prenatal Yoga In Santa Clarita
Hot For Yoga
24366 Walnut St, Santa Clarita, California 91321
Hot For Yoga is a studio located in Newhall that offers a variety of classes and styles. For pregnant women, they modify their Bikram Yoga or Express 60 classes. Hot Yoga’s website goes into detail about what sort of exercises you can expect during a class with them so you can decide if you’re feeling up to the challenge. Expectant mothers should be cautious; however, Hot Yoga recommends that you be especially careful when exercising during your first trimester. During this time, they offer a video DVD for a gentler practice at home instead.
Pure Births
24355 Lyons Ave. Suite 240, Newhall, California 91355
Pure Births is a holistic midwifery practice offering everything an expecting mother needs, from birthing services, support, information, and more. Pure Births also runs prenatal yoga classes with Christina, one of their certified coaches and doulas. Their goal is to help you connect with your body and intuition as you prepare for birth. To accomplish this, Pure Births offers their classes in packages of five so that you have the time to get fully in tune with yourself.
Thermal Horizons Yoga Studio and Wellness Center
25834 McBean Pkwy, Santa Clarita, California, 91355
Thermal Horizons Yoga Studio and Wellness Center is a studio that is all about building community and encouraging self-discovery. For mothers, they offer both private and semi-private prenatal yoga classes so that you can choose which experience will be the most comfortable. All of Thermal Horizons’s prenatal classes include an aromatherapy gift, a 20-minute gentle sound bath, and a guided meditation session in addition to their yoga exercises. Thermal Horizons also encourages you to check with your doctor before practicing prenatal yoga, especially if your pregnancy is high-risk or you have not done yoga before.
Prepare Your Body For Labor With Some Prenatal Yoga in Santa Clarita
Prenatal yoga in Santa Clarita is all about connecting with your body and your mind, preparing both for the upcoming challenges of labor and motherhood. It’s important to celebrate yourself during these difficult months, and I just know that these studios will help you relax!
Once you’ve taken a few classes and are feeling your best, I’d love to talk about a maternity photoshoot so that you can remember this special time. Let’s have a conversation to see if my style and vision match yours. Send me a message today to find out more.
